<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>DMD&#039;S MMA</title>
	<atom:link href="http://dmdmma.com.au/feed" rel="self" type="application/rss+xml" />
	<link>http://dmdmma.com.au</link>
	<description></description>
	<lastBuildDate>Mon, 23 May 2011 02:54:51 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Brazilian Jiu Jitsu</title>
		<link>http://dmdmma.com.au/uncategorized/brunswick-bjj</link>
		<comments>http://dmdmma.com.au/uncategorized/brunswick-bjj#comments</comments>
		<pubDate>Fri, 14 Jan 2011 04:11:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[dmd]]></category>

		<guid isPermaLink="false">http://dmdmma.com.au/?p=697</guid>
		<description><![CDATA[Brazilian Jiu Jitsu - Adults &#038; Kids classes.  <a href="http://dmdmma.com.au/uncategorized/brunswick-bjj">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Brazilian Jiu Jitsu classes run on Tuesday and Thursday from 6pm-7.30pm by our new instructor Angelo, formerly from Peter De Been &#8211; St Kilda.</p>
<p>Kids classes starting Saturdays &#8211; please call to register your interest !</p>
<p>Call David on 0409 791 154 for more information, pricing and membership.</p>
]]></content:encoded>
			<wfw:commentRss>http://dmdmma.com.au/uncategorized/brunswick-bjj/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caveman Bootcamp</title>
		<link>http://dmdmma.com.au/uncategorized/caveman-bootcamp</link>
		<comments>http://dmdmma.com.au/uncategorized/caveman-bootcamp#comments</comments>
		<pubDate>Mon, 10 Jan 2011 04:07:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[dmd]]></category>

		<guid isPermaLink="false">http://dmdmma.com.au/?p=515</guid>
		<description><![CDATA[Bootcamp style classes run on Monday, Wednesday and Friday mornings from 6-7am. 
1st SESSION FREE ! <a href="http://dmdmma.com.au/uncategorized/caveman-bootcamp">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Designed to push your body to its limits, classes incorporate core strength and cardio activities, such as tyre-flip, sledge hammers, sled-pulls, cycling, box jumps, hard cardio, sprints, interval training and more.</p>
<p>Call David on 0409 791 154 for further information and to book a place &#8211; <span style="color: #ff0000;"><strong>1st SESSION <span style="text-decoration: underline;"><span style="color: #ff0000;">FREE!</span></span></strong></span></p>
<p><a href="http://dmdmma.com.au/wp-content/uploads/2010/08/Caveman-BW.jpg"><img title="Caveman BW" src="http://dmdmma.com.au/wp-content/uploads/2010/08/Caveman-BW-275x300.jpg" alt="" width="275" height="300" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://dmdmma.com.au/uncategorized/caveman-bootcamp/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Upcoming Pro/Am Fight Nights</title>
		<link>http://dmdmma.com.au/uncategorized/novice-fight-nights</link>
		<comments>http://dmdmma.com.au/uncategorized/novice-fight-nights#comments</comments>
		<pubDate>Sat, 01 Jan 2011 10:48:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[dmd]]></category>

		<guid isPermaLink="false">http://74.208.71.236/kickboxingWebRedesign/?p=100</guid>
		<description><![CDATA[Pro/Amateur Fight Night dates, forms, rules &#038; regulations <a href="http://dmdmma.com.au/uncategorized/novice-fight-nights">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="imageborder" src="http://dmdmma.com.au/wp-content/uploads/2010/08/IMG_0855.jpg" alt="" width="300" height="200" align="left" /><img class="imageborder" src="http://dmdmma.com.au/wp-content/uploads/2010/08/IMG_1055.jpg" alt="" width="300" height="200" align="right" /></p>
<p style="text-align: center;"> </p>
<p style="clear: both;"><strong><a rel="attachment wp-att-994" href="http://dmdmma.com.au/uncategorized/novice-fight-nights/attachment/pro-am-2"><img class="aligncenter size-full wp-image-994" title="pro am" src="http://dmdmma.com.au/wp-content/uploads/2010/08/pro-am.jpg" alt="" width="599" height="142" /></a></strong></p>
<h2 style="text-align: center; clear: both;"><strong>Coburg Town Hall, 90 Bell Street, Coburg<br />
</strong>Starts 7.30pm</h2>
<h2 style="text-align: center;"><a href="http://dmdmma.com.au/wp-content/uploads/2011/05/Novice-August-2011.pdf">5th August 2011</a></h2>
<h2 style="text-align: center;"><a href="http://dmdmma.com.au/wp-content/uploads/2011/05/Oct-2011.pdf">7th October 2011</a></h2>
<h2 style="text-align: center;"><a href="http://dmdmma.com.au/wp-content/uploads/2011/05/Novice-Nov-2011.pdf">25th November 2011</a></h2>
<div style="clear: both;">
<ul>
<li>
<h3 style="text-align: left; clear: both;"><a href="http://dmdmma.com.au/wp-content/uploads/2010/08/RULES-AND-REGULATIONS-amateur-fight-nights-2010.pdf">Rules &amp; Regulations</a></h3>
</li>
</ul>
</div>
<ul>
<li>
<h3><a href="http://melbmartialarts.com.au/media/Membership%20Form%20Boxer%202009.pdf">Victorian Amateur Boxing Membership Form</a></h3>
</li>
<li>
<h3><a href="http://melbmartialarts.com.au/media/Amateur_Combats_Sports_Registration_Application.pdf">Amateur Combat Sport Registration Application</a></h3>
</li>
<li>
<h3><a href="http://melbmartialarts.com.au/media/novice%20fight%202011%20check%20list.pdf">Pro-Am Check List </a>  </h3>
</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://dmdmma.com.au/uncategorized/novice-fight-nights/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tues &amp; Thur Daytime PT&#8217;s</title>
		<link>http://dmdmma.com.au/uncategorized/tues-thur-daytime-pts</link>
		<comments>http://dmdmma.com.au/uncategorized/tues-thur-daytime-pts#comments</comments>
		<pubDate>Fri, 03 Dec 2010 04:46:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[dmd]]></category>

		<guid isPermaLink="false">http://dmdmma.com.au/?p=921</guid>
		<description><![CDATA[NEW ! &#8211; Personal Training now available Tues and Thurs during the day.  Call David on 0409 791 154 to book ASAP as places are filling fast !]]></description>
			<content:encoded><![CDATA[<h2><span style="color: #ff0000;">NEW !</span> &#8211; Personal Training now available Tues and Thurs during the day.  Call David on 0409 791 154 to book ASAP as places are filling fast !</h2>
]]></content:encoded>
			<wfw:commentRss>http://dmdmma.com.au/uncategorized/tues-thur-daytime-pts/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Titans Muay-Thai Kickboxing Grading</title>
		<link>http://dmdmma.com.au/uncategorized/titans-grading</link>
		<comments>http://dmdmma.com.au/uncategorized/titans-grading#comments</comments>
		<pubDate>Sat, 28 Aug 2010 23:25:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[dmd]]></category>

		<guid isPermaLink="false">http://dmdmma.com.au/?p=325</guid>
		<description><![CDATA[Next Titans Grading Dates &#038; Results <a href="http://dmdmma.com.au/uncategorized/titans-grading">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="imageborder" src="http://dmdmma.com.au/wp-content/uploads/2011/02/DSC04073.jpg" alt="" width="300" height="200" align="left" /><img class="imageborder" src="http://dmdmma.com.au/wp-content/uploads/2011/02/DSC04218.jpg" alt="" width="300" height="200" align="right" /></p>
<p style="clear: both;"><a href="http://dmdmma.com.au/wp-content/uploads/2010/08/City-Titans.jpg"><img class="alignright size-full wp-image-335" title="City Titans" src="http://dmdmma.com.au/wp-content/uploads/2010/08/City-Titans.jpg" alt="" width="668" height="246" /></a></p>
<p style="clear: both;">
<ul style="text-align: center;">
<h2>Next Titans Grading&#8230;&#8230;&#8230;.Sunday 6th November 2011</h2>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://dmdmma.com.au/uncategorized/titans-grading/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

